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October 2025
THIS … and maybe only that for this month.
Oct 24, 2025
•
Dr. Emma Goulart DACM
September 2025
September 2025
Getting a post out in the nick of time and honestly not sure I have a ton to add from last month.
Sep 26, 2025
•
Dr. Emma Goulart DACM
1
August 2025
August 2025
Back on the Huberman train, I just listened to a podcast episode that was really fantastic, all about the vagus nerve.
Aug 22, 2025
•
Dr. Emma Goulart DACM
1
July 2025
July 2025
Starting this month off with a follow up on the continuous glucose monitor fun Ive had these past 4 weeks.
Jul 23, 2025
•
Dr. Emma Goulart DACM
June 2025
June 2025
Ok back on track with monthly.
Jun 10, 2025
•
Dr. Emma Goulart DACM
May 2025
(March?!) April ... May 2025
whoops, where did march go?
May 3, 2025
•
Dr. Emma Goulart DACM
1
February 2025
February
interstitium, fasting and toddler bars :)
Feb 18, 2025
•
Dr. Emma Goulart DACM
1
January 2025
January 2025
allergies
Jan 15, 2025
•
Dr. Emma Goulart DACM
1
December 2024
November/December
holidays make posting more complicated
Dec 10, 2024
•
Dr. Emma Goulart DACM
1
November 2024
October 2024
Theme: exercise and ‘fuel’ (carb/protein) for women
Nov 1, 2024
•
Dr. Emma Goulart DACM
September 2024
September 2024
Ok, as promised.
Sep 21, 2024
•
Dr. Emma Goulart DACM
1
August 2024
August 2024
Ok well about 3 days after last post, as I continued on the creatine binge, I found out that you need to take it immediately after mixing with water.
Aug 27, 2024
•
Dr. Emma Goulart DACM
1
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